Winter brings some potential health problems for seniors, according to an article called Health Tips For Seniors This Winter. The truth is, the older we get, the more vulnerable we become.

Included in the article are ideas for:

• Avoiding the cold
  
• Eating well in winter
  
• Preparing to be outside
  
• Resisting winter blues

Much of it is common sense, but the article is worth reading.

Labels: senior health, seniors, winter health